5 Signs your child may have an anxiety disorder

Watching a child have anxiety is such a heartbreaking experience as a parent. Your child feels that he cannot meet the demands of life because its either too difficult or too frightening. Luckily there are some tell tale signs of what’s going on inside your child’s body. Below is 5 signs of a childhood anxiety disorder. Before jumping into the […]

5 Easy ways to deal with Imposter Syndrome?

You may have heard of it before, you may not have, Imposter Syndrome can be debilitating. It’s the massive doubts that many high achievers have on their own competencies in professional or academic settings. For those of you who have high expectations on yourselves, workplaces can be the perfect place for an anxiety shit storm caused by Imposter Syndrome. This […]